Relapse is the return to using drugs and/or alcohol after a period of abstaining from them for a period of time. Because the relapse rates for recovering addicts are 40 to 60 percent, relapse prevention is vital to helping a person successfully beat addiction.
If you need drug rehab treatment or rehab aftercare, call Drug Treatment Centers Port Saint Lucie at (772) 882-3919.
Relapse prevention programs focus on the different aspects that can impact a person’s sobriety. These include emotion, mental and physical risks for a setback. Examples of these stages include:
Emotional relapse can be the first stage of possible relapse. Thoughts during this stage include feeling stuck in the recovery process or experiencing emotions a person is unsure how to process. Instead of asking for help from others, a person may deny his or her emotions and pretend the emotions aren’t there. A person may start to become defensive about his or her sobriety and start isolating from others.
The stage of mental relapse includes depression and an inability to think clearly. A person may appear agitated and can become easily irritated with loved ones. He or she may sink into a depression where using a substance may seem like one of the only ways out to feeling better.
Physical relapse occurs when a person starts to truly struggle with cravings related to substance abuse. A physical setback refers to actually using the drug as a means feeling better, even if only temporarily.
According to the National Institute on Drug Abuse, relapse rates for drug addiction are similar to those of other chronic illnesses, including high blood pressure. While the aim of each recovery and sobriety period is to prevent a setback, people are human, addictions are severe and the potential for returning to drug use always exists.
Because the first steps of a relapse prevention program are largely focused on internal thoughts, many prevention programs include therapy that helps patients identify and plan responses for these thoughts. Examples of warning signs or “triggers” include:
Examples of prevention techniques may include: Sober living facilities, meetings, sponsors, continued counseling, and wellness approaches such as yoga.
Because a person is in a very vulnerable place after relapse, seeking addiction treatment therapy at a drug rehab center can mean the difference between a return to sobriety and continuing drug-seeking behavior. We can help you get back on track at Drug Treatment Centers Port Saint Lucie. Now is the time to call. Speak to one of our addiction specialists today at (772) 882-3919.
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